Well, here I am again. Still exercising and still walking and as you may have guessed… still socializing. It seems when I have friends in my plans, I forget to blog. Earlier this month I spaced out blogging when a longtime friend was passing through my city and she spent the night before heading home. Yesterday
Tag: write 31 days
today was one of those rare days in Northern Colorado where the skies are heavy and gray and the humidity is bursting with moisture. we don’t get them often so when we do, I fall into the routine of doing domestic stuff. making soup is the one thing I turn to that helps ground me.
Yesterday was one of those memorable days. Playing with my 7-year-old grandson in the leaves, throwing football, playing chase, losing in Dominoes, reviewing baby pictures … the stuff that turns a solitary day into memories. As the years tick by, our activities change. Our roles change too. When he and I play games we are
“The sum of the whole is this: walk and be happy, walk and be healthy. “The best of all ways to lengthen our days” is not, as Mr. Thomas Moore has it, “to steal a few hours from night, my love;” but, with leave be it spoken, to walk steadily and with a purpose. The
Hi There –Here’s something I want to share with you: In 1929 on this very day my mom was born and she died 65 years later. A toast to my mom for all the trials and tribulations she went through. All the lessons learns, all the goodwill she created and the legacy she left behind.
I had a strange bike ride this morning. I rode about 3 miles and then came to a detour on the bike path. I decided to turn around and head west. I rode for about 2 miles and came upon LOTS of people running. It wasn’t a race – just a running club. There must
Some sort of movement for 31 days has been my challenge since Oct 1 (a mere 6 days ago.) That actually isn’t the hard challenge for me – blogging for 31 days is. My movement days – walking, working out, hiking, biking are part of my routine – though this public view will make
Walking in Carson City during the lunch hour is a fun place to be. Since Carson City is the capital of Nevada, I was surrounded by history and government. Everywhere I looked I saw signage about the Pony Express and the men who rode the trail year after year to connect the east and west
Write 31 Days… You bet I can! I got lucky! I learned about this 31 Day Challenge after agreeing to partner up with my sister-friend so we could hold each other accountable for taking good care of our bodies. My goal during the month of October 2015 is to walk 4 miles daily or move