Things …

Consistency: doing something on a regular basis.

Walking: Something I do everyday.marge-anne cold walking day

Mapmywalk.com: Where I record my walks. (If you know of a better one, please share and I’ll check it out!)

Goals: Walking 3.5 miles per day.

Difficulty: walking outside in Upstate NY.

Alternative: Mall walking.

Best Alternative: Return home to Colorado and enjoy 50 degree weather.

Walking goal: 4 miles per day to make up for shorter walking days (due to trip to upstate NY).

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