Fall back, Spring ahead!

Every year we turn our clocks back in the fall for Daylight Savings Time (DST.) This one hour change makes me crazy. The mornings start off with more light but darkness greets me an hour earlier and it’s disturbing. For many others, it’s more than disturbing  –   it’s dangerous because depression, moodiness and lack of energy sets… Read More

It’s That TIME Again- Like It or Not!

It’s time to change the clocks again. Daylight Savings Time (DST) also called Summer Time (in some countries) happens tonight. Spring forward… Fall behind.  About 70 countries have Daylight Savings Time (DST) in some areas of their country.  The premise behind DST is to move an hour of daylight from the morning to the evening.… Read More