Drugs, Books & Buddies

DAY 29

I learned about a deadly drug called Flakka that can be found in abundance in Florida. This drug is made from a synthetic version of the stimulant cathinone, the same class of chemical used to make bath salts.

The khat plant, which grows in parts of the Middle East as well as Somalia, is the source of cathinones. The leaves of the plant are often chewed to achieve euphoria or a high, however, that high can be as potent as crystal meth or cocaine. It causes people to act totally out of their minds – erratically, uncontrollably and dangerously.

This highly addictive drug originated from China and has been traced to Florida, Texas and Ohio so far. The users of this drug have a high that can last 3-4 hours but it harms the body physically and physiologically it triggers anxiety, paranoia and delusions.

It’s scary stuff… Click to watch youtube video.

Read More:

DAY 28

One book I recently read was called Dead Wake by Erik Larson. It’s a story about the sinking of the Lusitania in 1915. Some of the story was conjecture but plenty of it was information from passengers on-board. The luxury liner was hit and sank within 18 minutes. It was crazy that the ship sailed into a harbor during war and didn’t have an escort. And once the ship was hit, the one battle ship that could have reached the site in an hour turned back to it’s harbor according to wartime policy. Instead help didn’t arrive for 6 more hours. It was an amazing story and I relearned quite a bit about the U.S. political scene, war in Europe, and issues that heads of state were dealing with at the time.

DAY 27

I learned that I should totally delete my Yahoo.com account because everyday messages get sent to my spam folder. I found messages from my son and emails from traveling friends who write to reschedule — only Yahoo spams it. Geesh.

Gmail is where I need to focus now and get friends and family to convert to the new address.

Day 26

I learned to appreciate how different schools work to connect their students.  At my grandson’s elementary school, each first grader is paired with a 5th grader. This person is their Buddy and they stay in contact throughout the school year – checking in, high fives in the hallway, visits in the library as a way to help the young children feel connected. The relationship allows the 5th graders to lead, teach and bond with their younger counterpart.

As a thank you, the first graders are going to sing some songs to their Buddies. This is one song that my grandson was singing, called My Wish by Rascal Flatts.

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