January Challenges Pave the Way (NoCZ-12)

This past week I wondered what it was I could do to get out of my comfort zone. I loved sitting quietly in the early hours of the mornings and I enjoyed getting outside for 30 minutes each day. But I was still unsure what to do for this week. Then I decided to do something really outside my zone and to be present in the moment. I wanted to do one thing at a time and be totally focused while doing it.

I began by driving to work in silence. No NPR, no upbeat music, no audiobook and especially no cell phone calls. I tried this on Wednesday and two times I reached for the phone and caught myself before I made the call.

At work I was determined to work on one task only. Now, the trouble is my pc has 3 monitor screens. Yes,  I feel like pilot sometimes so you can imagine the difficulty of staying on one task only. It’s as if I have a seafood buffet in front of me and I’m only allowed to eat one item.

Ok, so I focused on opening one program. Only.

Checking my email. Only.

Then there was a request in the mail to make some edits, so another program and file were opened.

Then the phone rang. I turned my attention to the issue on the phone but then I needed to open another file to assist the caller. By now, all 3 monitors were fully occupied with programs, files, documents and images.

It was very hard and I was unsuccessful.

That evening after hearing about the death of my friend, everything went out the window. I’ve learned that when I’m in crisis mode, I forget things. Like people’s names. And what I was doing. And who I was talking to.

So, after this phone call, my focus became very clear. No plans in my head. No phone calls, no multi-tasking. Nothing …except what was immediately in front of me mattered.

What I ended up doing instead was soaking in a hot tub and giving me permission to think and remember. I finally reached that space where I was totally in the moment.

It’s as if all those mini-challenges I set in January were preparing me for this time and place.

A new week is beginning and I am still thinking about my upcoming no comfort zone challenge. IN the meantime, thanks for reading, commenting, visiting my QR code and sending love my way.

7 thoughts on “January Challenges Pave the Way (NoCZ-12)

  1. Allowing and being in the moment of realizing how difficult it IS to be in the moment…a tall order. We do what we can. We allow ourselves to be – even when it doesn’t look or feel ideal or what we might prefer. We are spirits with divine purpose – and humans with real earth lives.

    Sending lots of love your way. xo

    Like

  2. I think you were wise to take time off from your life to just regroup. Taking care of ourselves is also something outside of most women’s comfort zones.

    Nancy

    Like

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