Working out is the easy part for me. I like to move my body. Restricting food is not easy for me. I know that if it’s there, in front of me, it was meant for my consumption.
And I also know that when I work with someone (a workout buddy) I am more tuned in and focused. I suppose the buddy system goes for everything – like Postaday2011. We said we’d do it and we show up and write.
I’m looking for a virtual buddy or two who wants to stay healthy, focused and challenged over the next 3 months (yes, to get us through the holidays). We’ll set our own goals then help each other attain them. And we’ll continue to blog, work, play and all the other fun things in our world.